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How B12 Injections Work Healthcare professionals administer B12 injections intramuscularly, typically in the arm or buttock

When finished, I rub the area to help the B12 dissipate but also to make the site feel better

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Sore or swollen tongue: Inflammation or tenderness of the tongue

While Vitamin B12 can be obtained from dietary sources such as meat, fish, dairy products, and fortified cereals, some individuals may have difficulty absorbing it due to medical conditions or dietary restrictions